Throughout her career as a Certified Master Pilates Instructor, Erica has trained some of the most inspirational, professional Athletes and Olympic hopefuls all across, North America and Great Britain. Her unique training method will enhance all fitness abilities and levels.
Her passion and background is Classical Pilates. She believes in acute body awareness and a deep mind-body spiritual connection that enables us to tap into our bodies’ restorative potential.
I strive to ensure all my students achieve their personal goals whether it is injury prevention, core stabilization, weight loss, postnatal strengthening, rehabilitation, or increasing athletic performance. Most of all, the education I leave you with is life changing in itself. I have over 13 years experience in the fitness industry, and I believe whole heartedly that this way of life "changed" my life. I eagerly await for you to experience what I have to offer.