"Practice and all is coming..."
Ashtanga Yoga founder Sri K. Pattabhi Jois
19r Yoga & Pilates is an International Yoga Alliance Certified studio offering a dynamic and energetic Ashtanga yoga program, plus powerful, strengthening Pilates for mind, body and spirit. We are proud to lead 200-hour teacher trainings as well as workshops and yoga vacations in beautiful locations.
We have partnered with Giuma for an exciting yoga & theatre program just for kids!
Come join this new yoga community in the heart of Florence, Italy.
Love & light,
Melissa
Owner/ Director
Welcome to 19r Yoga & Pilates!
Ready for a life-changing experience? Register today for 2012 Teacher Training Programs with 19r Yoga & Pilates!
200 Hour Ashtanga Certification &
Housing Packages Available
Feb, May & Oct 2012 Florence, Italy
July 2012-Destination Training in Kerala, India
19r Yoga & Pilates Hours
Mon - Thurs
Teacher Training Program
Teacher Training at 19r Yoga & Pilates is offered three times per year.
Our 28 day / 200+ hour program focuses on Ashtanga yoga practice, history and principles, anatomy and nutrition. Study with us at our beautiful studio in the heart of Florence, Italy!
We offer special rates for local students and offer a karma yogi scholarship once per year.
Teacher Training 2012:
February 2012
May 2012
October 2012
Kids' Programs
Children love yoga! Join our partners at Giuma at 19r studio for kids yoga, theatre programs, pregnancy yoga and fun and inspiring family activities.
The kids are encouraged to use their imaginations while exercising, singing songs and making new friends!
Your child will gain strength, confidence, agility, cooperation, compassion, respect and relaxation!
9.30 Pilates
10.30 Ashtanga Yoga
12.00 - 1.30- Tai Chi (T/Th only)
5.00 Kids' Program
6.00 Ashtanga Yoga
7.30 Ashtanga Yoga
9.30 Pilates
10.30 Ashtanga Yoga
5.00 Kids' Program
6.00 Ashtanga Yoga
Closed
10.30 Ashtanga/ Rocket
Friday
Saturday
Sunday
You are viewing the text version of this site.
To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.
Need help? check the requirements page.
